Amount of Carotene, beta in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ there is 57 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
|
Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, raw
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8285 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ are listed below.
Water
|
3.4 g
|
3.4%
|
Energy (calorie)
|
372 kcal
|
|
Energy (joule)
|
1558 kJ
|
|
Protein
|
26.55 g
|
26.55%
|
Total lipid (fat)
|
7.78 g
|
7.78%
|
Ash
|
4.14 g
|
4.14%
|
Carbohydrate, by difference
|
58.11 g
|
58.11%
|
Fiber, total dietary
|
10.2 g
|
10.2%
|
Sugars, total
|
21.43 g
|
21.43%
|
Calcium, Ca
|
50 mg
|
0.05%
|
Iron, Fe
|
8.05 mg
|
0.01%
|
Magnesium, Mg
|
272 mg
|
0.27%
|
Phosphorus, P
|
1011 mg
|
1.01%
|
Potassium, K
|
964 mg
|
0.96%
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Sodium, Na
|
11 mg
|
0.01%
|
Zinc, Zn
|
13.88 mg
|
0.01%
|
Copper, Cu
|
0.72 mg
|
|
Manganese, Mn
|
15.88 mg
|
0.02%
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Selenium, Se
|
59.3 µg
|
|
Vitamin C, total ascorbic acid
|
5.5 mg
|
0.01%
|
Nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ